Chronic Illness, Chronic Pain

Working from home

The amount of times people have told me that I need to be out in the field not working from home. And the amount of times people have suggested other jobs, and asked me if I actually like working from home, as if I'm not successful as if they are judging me. I've been working… Continue reading Working from home

My Poetry

We Fight To Survive

Everyday we fight to survive We fight to tell the world We fight for others with similarities to ours The fighting will never end Marganalised and weak the world views our bodies Untill we show strength Because strength means normality Strength means the rest of the world Still fighting to survive Because the world doesn’t… Continue reading We Fight To Survive

My Poetry

People’s Opinions Don’t Matter

Everyone says that you're so strongEveryone thinks you have conquered your illnessBecause you’ve lived with it for it so longThat the hardship becomes easier to hideBut when it gets too muchYou can't always be strongYou can't always be capableAnd when you don't feel like hiding your powerWhen you don't feel like being strongYou let it… Continue reading People’s Opinions Don’t Matter

Mental Health, Self Care

What is Mindfulness?

What is mindfulness and why do I think its important? Mindfulness is being aware of the present moment and to be entirely present within ourselves. The more we practice mindfulness the more our brain rewires to become more present. It takes practice but its worth it, and eventually it allows us to be mindful in… Continue reading What is Mindfulness?