We Fight To Survive

Everyday we fight to survive We fight to tell the world We fight for others with similarities to ours The fighting will never end Marganalised and weak the world views our bodies Untill we show strength Because strength means normality Strength means the rest of the world Still fighting to survive Because the world doesn’t…

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People’s Opinions Don’t Matter

Everyone says that you're so strongEveryone thinks you have conquered your illnessBecause you’ve lived with it for it so longThat the hardship becomes easier to hideBut when it gets too muchYou can't always be strongYou can't always be capableAnd when you don't feel like hiding your powerWhen you don't feel like being strongYou let it…

What is Mindfulness?

What is mindfulness and why do I think its important? Mindfulness is being aware of the present moment and to be entirely present within ourselves. The more we practice mindfulness the more our brain rewires to become more present. It takes practice but its worth it, and eventually it allows us to be mindful in…

Chronic Migraine Awareness- Part of my Story

Today is #shadesformigraine, so I thought I'd share a bit about my story in awareness to this horrible nerological condition, called migraine. I was diagnosed with chronic migraine (CM) in 2014, and have suffered ever since. It's a deliberating illness, that can be disabeling at times. Having this illness has shown me how crule the…